Keyword: yoga students
Articles with 'yoga students' keyword:
Teaching Yoga for Stress Management - Lowering Stress Levels
It is important to understand that Yoga manages to lower stress levels - not eliminate them. Stress is a very natural survival process, because manageable stress motivates us to improve our lives. If humankind never felt stress, we might still be very content painting on the walls of caves.
Don't Let 2008 Come Rushing in
Five tips to stop yourself from rushing.
Can Yoga Improve or Even Cure Diabetes for Some People
Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. Of the different ways in which diabetes presents, noninsulin-dependent diabetes mellitus (NIDDM) is probably the most commonly encountered genetic disease.
How to Practice Naked Yoga
Naked yoga is gaining in popularity. Here's how to start a nude yoga practice, whether on your own, with a partner, in private nude yoga lessons, or as part of a group naked yoga class.
The Most Effective Use Of Yoga Chairs
Have you ever wondered if what you know about yoga chairs is accurate? Consider the following paragraphs and compare what you know to the latest info on yoga chairs.Think about what you've read so far. Does it reinforce what you already know about yoga chairs? Or was there something completely...
The Perseverance of Teaching Yoga
The main problem is that a yoga teacher has forgotten the prime ingredient in teaching which is the perseverance of the art to make an exceptional yoga student.
Teaching Hatha Yoga - Yoga on the Ball
Where did this ball come from? Is the stability ball a legitimate Yoga prop or just a marketing gimmick for equipment sales? Who could benefit from the use of the ball in a Yoga class? When can the stability ball fit into a Hatha Yoga class?
The Purpose of Yoga - Overcoming Fear
Could Yoga really empower you enough to conquer your worst fears? Very few people are able to overcome fear, without a serious effort. Fear holds us still, stifles our progress, and distorts our view of reality. Worse yet, some of our fears stem from childhood - whether they are rooted in reality or not.
Teaching Hatha Yoga: Establishing Guidelines for Student Conduct
These were just a few examples of why you should implement guidelines for your Yoga classes. It is true that a small number of people have created the precedents, but rules and guidelines should be designed to protect the vast majority of Yoga students.
Should an Obese Person Become a Yoga Teacher?
There seems to be a stereotypical view of what a Yoga teacher should look like. Worse yet, there seems to be a preconceived notion about what a Yoga teacher should weigh.
When Does One Become A Yoga Teacher?
When you teach a friend, co-worker, or family member, one Yoga technique, you have taken the first step toward becoming a Yoga teacher. This is the traditional way Yoga was initially taught before Hatha Yoga classes became such a "magnet" to the public. Large Yoga classes are not a bad thing, but it is easy to forget the way Yoga was taught for centuries.
Yoga: When Should You Consider a Private Lesson?
So who needs a private lesson when you can buy a Yoga video and learn from the masters? Learning Yoga should be a "piece of cake," right? Wrong; as a matter of fact - Painfully wrong.
What Should a Hatha Yoga Teacher Know? - Part 2
Yoga teachers should have good working knowledge of Yoga posture alignment and know how to assist a Yoga student who is holding an asana. When you are about to give an assist - ask for permission first; as this might be considered an invasion of privacy by some of your Yoga students.
What Should a Hatha Yoga Teacher Know? - Part 5
Competent Yoga teachers should have enough knowledge to work with special populations; this includes handicapped students, seniors, and many more specialized groups with physical limitations. The reason is that Hatha Yoga is a health maintenance system, but some people only look at the superficial aspects.
Yoga Options for Managing Anxiety
Yoga has many options for ridding your body of toxins, negative energy, stress, and daily anxiety. Yoga postures (Asanas) are most commonly known, but Yoga breathing techniques (Pranayama) are very beneficial; most can be practiced any time of the day.
What Else Should a Hatha Yoga Teacher Know about Pranayama?
Since Yama literally means "control," you could say that Pranayama is control of "vital energy." When teaching Yoga classes, the four stages of Pranayama should be thoroughly explained. If you think in terms of a pendulum, it is much similar to the four stages of Pranayama.
What Should a Hatha Yoga Teacher Know? - Part 4
Demonstrating and correcting Yoga techniques is only part of the job when teaching Yoga classes. A successful Yoga teacher must communicate with all students throughout the class, and keep the passion for Yoga going.
What Should a Hatha Yoga Teacher Know? Part 1
No Yoga teacher should ever put a student at risk. The body of a Yoga student cannot be forced into a position that a Yoga teacher feels is correct. Instead, the body is gently guided to its natural limits, without pain and little discomfort.
Yoga Tips for Managing Anxiety and Cultivating Positive Energy
When I hear anyone, who can walk, or easily stand on two feet, make statements such as, "Life isn't fair" and "I don't have enough time to take care of my health" - it reminds me of Russell Conwell's book, "Acres of Diamonds."
Yoga Insights: Surya Namaskar (Sun Salutations), Part 2
The Sun Salutations will help eliminate toxins from your body. By creating healthy circulation and speeding up the elimination systems, within your body, the Sun Salutations work like a tonic.
Teaching Hatha Yoga: Designing a Lesson Plan - Part 1
Which asanas, or Yoga postures, should you select? How long should you hold each Yoga posture? What is the benefit of holding a Yoga posture for minutes at a time?
Teaching Hatha Yoga: The Philosophy of Abundance
Is abundance just a disguised word for money? Can money be used for a good cause? Do you wonder why some Master Yoga Teachers, Gurus, and Swamis frown on the idea of practicing Yoga for abundance?
Liberation Of Consciousness
There is a particular mantra (word or phrase used during meditation) of which I am very fond: Baba Nam Kevalam. It is written in the sanskrit language and I have heard it translated into English many ways over the years. "God's name only" is a very simple, direct and useful...
Can Yoga Improve Or Even Cure Diabetes For Some People
Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. Of the different ways in which diabetes presents, noninsulin-dependent diabetes mellitus (NIDDM) is probably the most commonly encountered genetic disease. NIDDM or Type II diabetes is multifactorial, depending also on...
Yoga for Computer Users
Many computer users around the world face problems like back pain, headaches etc. Yoga is a powerful technique which can help get rid of those problems on a permanent basis.
Yoga Business Coaching
The words Yoga and business seem difficult to connect with each other. However, if you own a Yoga studio, you may be paying for a lease.
Universal Principles of Yoga (Part 3)
Strangely, Yoga has sometimes been compared to "witchcraft." A few people feel strongly about it but just like anything else, people have difficulty understanding, Yoga can be misunderstood.
Universal Principles of Yoga (Part 5)
Kundalini Yoga: Is unity through awakening psychic nerve force, which indicates the depth of this Yoga style. Kundalini Yoga is sometimes referred to as the "Mother of all Yogas." On the surface Kundalini Yoga might resemble Hatha Yoga, but the emphasis on the subtle body, chakras, mantras, meditation, and Pranayama is presented in a uniquely powerful way.
The Perseverance of Teaching Yoga (Part 1)
Why do talented students fall short of becoming Yoga teachers? Ever notice that "quick flashes" of brilliance disappear in a short time.
The Perseverance of Teaching Yoga (Part 2)
If I visualize becoming a Yoga teacher without any action, then this is just a "pipe dream." You would be better off to dream in your sleep and take action while you are awake.
Teaching Hatha Yoga: The Value of Props
"There are no props in my style, in my classes, or in my town. My Yoga teacher says props are a crutch and there is no reason to make them available to students. Yoga props are fluff. These people are not really practicing Yoga."
Teaching Hatha Yoga: The Summer Slow Down
Did you ever think about teaching Yoga classes in a pool? What about testing Yoga classes that you had not considered during a busy season? What about an "Introduction to Hot Yoga" or a Vinyasa style Yoga class that is a little warmer than usual?
Teaching Hatha Yoga: What is Normal?
When you teach Yoga techniques for a healthy mind, body, and spirit; are you trying to help your students reach a normal state? If that is your goal, you may just frustrate yourself and confuse your Yoga students in the process.
Teaching Hatha Yoga: Religion and Western Culture
Some Gurus preach that Yoga should be founded within a particular religion. Some Yoga teachers read the Rig Veda, Bhagavad Gita, and speak Sanskrit words, so they must be covertly teaching Hinduism, or some other religion, right?
Teaching Hatha Yoga: The Transformation
Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yoga teacher and student is healthy because of the sharing of knowledge. Due to this constant sharing of ideas, the Yoga teacher and his or her students become healthier, wiser, and spiritually connected.
Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing
There are many methods for teaching Yoga, but students either learn by seeing, feeling, hearing, or a combination of senses. With this in mind, there is no right or wrong method, but Yoga teachers should be aware that some students may have a dominant sense when it comes to learning.
Secrets of Exceptional Yoga Teachers (Part 2)
The responsibility just comes with leadership and being self-employed. An independent mind-set is ingrained through the daily routine of handling your own affairs. You are in charge of your own finances, health, career, and more.
Secrets of Exceptional Yoga Teachers (Part 1)
Would you like to know a formula for becoming an exceptional Yoga teacher? What separates the exceptional yoga teacher from the "pack?" Here is an itemized formula to become an exceptional and successful Yoga instructor.
Insider Secrets to the Business of Teaching Yoga (Part 2)
Which would you prefer to be: A rich Yoga Guru or poor Yoga Guru? There are two financial paths for Yoga teachers to follow.
Insider Secrets to Marketing Your Yoga Teaching Service (Part 4)
"The Internet is not everything" - when it comes to marketing your Yoga business. You cannot achieve 100% marketing penetration by using Email marketing and having a top-ranked site on every possible search engine. What do I mean?
Insider Secrets to the Business of Teaching Yoga (Part 1)
If you are a Yoga teacher, or thinking about becoming a Yoga teacher, the concepts contained within this series will save you money and, potentially, earn you a lot more money. None of us has to teach Yoga; we choose to teach Yoga because we love it and know the many rewards of steady Yoga practice.
Insider Secrets to Marketing Your Yoga Teaching Service (Part 5)
If you want to keep your Yoga students coming back for more, you have to keep your classes interesting. Don't keep doing the same thing every week. How would you feel if the restaurant you went to served you the "usual" every time you sat down?
Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 1)
Yoga teachers often struggle with methods for helping their students deal with a variety of ailments. Depression is serious, and is one of many ailments, but much like stress, it can be the "root cause" of many more problems. So, let's look at ten ways to turn a Yoga student's life away from depression.
The Truth About Options for Yoga Teachers (Part 2)
At the very least, a Yoga teacher should have knowledge of the latest trends in Yoga classes, and the latest continuing education options for Yoga teachers. If something does appeal to you, there are many different continuing education options available for Yoga teachers.
Facts about Successful Yoga Teachers (Part 3)
Do successful Yoga teachers produce more successful teachers? The short answer is, "Yes, they do." Tirumalai Krishnamacharya produced many good Yoga teachers, but how many of us could match his accomplishments? Among his many Yoga students are four Master Yoga teachers: Pattabhi Jois, B.K.S. Iyengar, Indra Devi, and T.K.V. Desikachar.
The Truth about Options for Yoga Teachers (Part 1)
When, or if, you decide to become a Yoga teacher, you should start with a basic Yoga teacher training course that gives you an overview of all of the fields within Yoga. If you decide to specialize, it is best to do it when the need becomes apparent.
The Truth about Options for Yoga Teachers (Part 8)
Let's summarize and "recycle" a few points in the previous pages about options for Yoga teachers, who may be considering specialization. These are not all of the options for Yoga teacher's, to consider, when thinking about how to find employment "outside of the box."
Facts About Successful Yoga Teachers (Part 4)
Do you have survey forms for your Yoga students? You should - and also give them a reward for their participation. They are helping you learn what they want, and this is something you cannot afford to speculate on.
Facts about Successful Yoga Teachers (Part 1)
First things first: Are you "selling Yoga?" If you accept a fee for teaching Yoga, no matter how small or large, you are selling Yoga. If you do not like my frank approach to this issue, then teach Yoga for free. This is not a problem, and that is good Karma Yoga.
The Truth about Options for Yoga Teachers (Part 3)
These are not classes for Yoga students with ailments, or for beginners who just "jumped off the couch." Power Yoga is a fantastic system of Yoga exercises, but if you are going to teach any form of Power Yoga classes, you have to be completely honest with prospective students.
The Truth about Options for Yoga Teachers (Part 6)
We know that Yoga training helps people in every aspect of health. However, Partner Yoga integrates Yoga with touch, bonding, and sometimes, a bit of humor.
Facts About Yoga Business Coaching Services
There was a time when the use of the words, 'Yoga' and 'business,' in the same sentence, would have been considered 'shameful.' However, when you have a Yoga studio, pay for a lease, advertising, insurance, utilities, and more - you know this is serious business. Whether you own a Yoga studio, or are an independent contractor, your money is 'on the line,' and possibly your life savings.
Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 2)
As you know, anyone can feel a little depressed now and then - Yoga students are no different. Here are more methods to help Yoga students with mild forms of depression.
Fireworks after Yoga Day USA
There is an interesting press release from Medical News Today. The article is titled, "Yoga Day USA and The Distortion of Yoga in America."
Yoga in Practice: Bhakti Yoga
If Yoga were like fine wine, Hatha Yoga would surely be the wine for export. It could be said that Raja Yoga and Kundalini Yoga got a fairly strong foothold outside India, as well. All of these forms of Yoga have many aspects, but the physical aspect is what lures most Yoga students - outside of India.
Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 3)
Within Yoga are many facets, but all of them lead to good health. A Yoga student who practices "once in a while," is better off than never having practiced at all, but should not expect to see significant results. This is why Yoga teachers have to tell their students the truth about expectations.
Universal Laws of Yoga (Part 3)
Yoga was interpreted in many ways by a variety of cultures and partial facets of Yoga have grown independently. Some Hatha Yoga styles do not even practice meditation.
Yoga in Practice: The Impact of Yoga Teachers on Society (Part 1)
Let's look at some of the ways Yoga teachers, Yoga classes, and the many styles of Yoga have gently changed the world today.
Yoga in Practice: In Search of the Perfect Yoga (Part 3)
This is the last in this series of answers to statements about Yoga students who are searching for the perfect Yoga, or the perfect Guru.
Chair Yoga for Senior Independence
Until a certain age in life, words like dignity, quality of life, and independence seem to be more suitable for descriptions, or reasons, why independent nations had revolutionary wars, than for senior independence. However, for seniors, these words refle
A "Must Have" Yoga Book
At last, the mystery of how to pronounce Sanskrit terms properly has been revealed. Have you been looking for an English / Sanskrit cross reference? Are the exact pronunciations of Sanskrit terms still a mystery? Would you like to learn a lot more about S
Yoga in Practice: Excuses for Lack of Practice
At one time, or another, we all think, "Why am I here?" Sometimes we think, "Why do I even bother?" Thinking about giving up is a temptation for all of humankind, but we continue to pursue our goals just like our ancestors did.
Yoga is Self Improvement
There are many different types of Yoga, but all of them contribute to mankind's self-improvement. So, mankind has been a work in progress for thousands of years and has organized systems to constantly improve.
Yoga Teachers, Prepare for the New Year's Rush - Part 3
This is the last article of this series, and by now, you should be getting some fresh ideas that will help you design a couple of new Yoga classes in your studio.
Yoga Teachers Lead by Example - Part 1
During the course of a lifetime, most of us have heard the saying," Do as I say, not as I do." We see this kind of leadership everywhere we go. All politicians, religious leaders, police, sports professionals, parents, academic teachers, and Yoga teachers
Five Reasons Why You Should Not be a Yoga Teacher
Truthfully, there are no reasons why any of us cannot be, or do, what we want, as long as you are not hurting anyone. You should always strive to be the best you can be. However, you may find that many people create obstacles, in front of themselves, to a
The Link between Yoga, Mindfulness, and Weight Loss - Part 2
Your inner self or self is sometimes called "atman" or "jiva." This is the "creature" imprisoned within all of us. We all enjoy eating and want to savor every earthly pleasure to its fullest, but mindfulness makes us aware of much more than consumption of
Yoga Teachers Lead by Example - Part 2
It is a shame that proper behavior, respect, and ethics do not make great headlines in the newspapers. Just watch the news, and read the newspaper for a week, to confirm what makes "good copy." It will not take long for you to find a dozen, or dozens, of
Yoga Teachers, Prepare for the New Year's Rush - Part 2
Let's continue with more ideas for workshops and some specialty classes that may fit in as part of your regular class schedule. You don't have to use all of these ideas, but you may find one, or two, that fit with your clientele and your Yoga studio.
The Link between Yoga, Mindfulness, and Weight Loss - Part 1
From nutritional and fitness experts in New England, the first question I heard right away was, "How can Yoga burn that many calories?" Soon to be followed by comments from many fitness experts, across the United States, were remarks like, "Most Yoga stud
Yoga Teachers Lead by Example - Part 3
Behavior toward neighboring Yoga schools, Yoga teachers, and their students, should be cordial. Like the old saying goes, "If you do not have anything good to say, do not say anything at all." When we speak of other Yoga teachers, or former Yoga teachers,
Yoga Teachers, Prepare for the New Year's Rush - Part 1
The doors will fly open on January 2nd with enthusiastic mobs of Yoga students. What can you do to prepare for the busiest stretch of the year? How can you keep their interest all year long?
Yoga in Practice: Living in the Present Moment
When one of us decides to pursue the study of Yoga, we find ourselves living and learning Yoga every day. On or off the mat, Yoga students can apply their practice to the many lessons life has to offer. The result of all this learning, and applying Yogic
Communication Skills for Yoga Teachers
Here is an oxymoron for you: Some of the best Yoga teachers are great listeners. This is a general guideline for Yoga students who aspire to teach some day. Listening skills, in Yoga, start when you take your first class, as you learn by hearing, watching