Category: Self Help, page 8
Articles in 'Self Help' category:
Crossing The Belief Barrier
"Only he who can see the invisible can do the impossible." - Frank GainesWhen I was young I accomplished an amazing feat. I learned how to play the guitar. By the time I was 17 I played in a band with a group of musicians and music became more challenging...
"Bump In The Road" Theory: Do You Give Up Too Easily? Six Steps To Take
It seems there are two main types of coaching clients: Those who are defeated by nothing and those who give up at the first "bump in the road". The operative word is "bump", not "hill", not "mountain", not "mountain range" but "bump".What does this mean? This refers to the type...
Stuck... What Does It Mean? A Nine Step Plan To Get Unstuck
Frequently clients state that they feel "stuck". What does it mean when someone expresses that they are stuck or feel stuck?Some of the things feeling "stuck" can mean:- They have a wide range of potential options and are unclear as to how to narrow down their choices and focus on...
How To Use Self Hypnosis To Program Yourself For Success In Life
It is said that every human being is born with unlimited power of mind; through out the life time of general people only 20% of this capability is used on average. Cultivating the internal power for utilizing it to the utmost benefit of society and individual is the avenue for...
How Did I Make That Ok? An Answer To Self Defeating Relationship Patterns
Have you ever found yourself in a repetitive and negative pattern of behavior in relationships? Have you consistently gotten unhappy results, but felt clueless as to how you got them? Have you believed that "they" were tricking or deceiving you? Have you suffered and been unhappy every time you've repeated...
Are You The Winner In A Suffering Competition? A Seven Step Solution
Have you ever known someone (or does it describe you?) who seems to believe that they suffer more than any others have ever suffered...to the point where it becomes their identity? There is an element of, "My suffering has been greater than yours...or anyone else's!" They actually seem to have...
Artists Get Rich: Try Flipping From One Side Of The Brain To The Other!
Artist clients often are working from a "starving artist" mentality. They think it's required to suffer for their art. They consider it virtuous to struggle along, just scraping by, barely able to pay the bills. They find it challenging to get the resources to perfect their art and realize it...
When Hurtful Events From Your Past Steal Your Joy -15minutes To Greater Peace With Tapas Acupressure Technique
We all learn how to practice proper hygiene of our bodies. And we do it routinely. We also know to feed our bodies with proper nutrients, and to exercise our muscles by moving them.But where are the instructions for how to practice emotional, or mental hygiene?How do we cleanse our...
Responsibility vs. Fault
In my counseling practice, I often hear people saying things like:"It's my fault that she asked for a divorce. If I hadn't worked so much, she wouldn't have left.""It's my fault that he left. If I had been more sexual, he wouldn't have had an affair."I often hear clients ask,...
Can The Sedona Method Help You Increase Your Wealth?
If you were wondering if the method can help you increase your wealth, then this article is for you.One of the most reported benefits from people who have taken the Sedona Method program is an increase in wealth. In this article, I will go over several of the reasons people...
Subliminal Advertisement: Where To Find Subliminal Messages In Advertisements
Conspiracy theories aside, almost every advertisement contains subliminal messages to help influence you. So how do you spot a subliminal advertisement and what can you do once you've seen through its disguise?Well, your first task is to spot a subliminal advertisement when you meet one. So here are some clues...
How To Meditate Anywhere You Like
Once you learn how to meditate, you can take that skill and use it anywhere you choose. This means that otherwise "dead" times can be transformed into meditation. Even when everyone around you is dashing around like madmen, such as on a busy subway journey or when you're motionless, stuck...
Learn How To Hypnotize Yourself Quickly And Easily
The best way to learn how to hypnotize is to start doing it.Don't worry about whether your "getting it right" or being perfect the first time. No-one does this, so don't impose this kind of impossible expectation on yourself.Instead, approach hypnosis with a sense of fun and adventure.Many people start...
5 Tips To Last Longer In Bed
The pressure is on. You can feel it pressing down on you. Just how can you avoid the embarrassment of premature ejaculation and start to last longer in bed?Part of the problem is that until recently, for the male of the species speed has been essential to our survival. If...
How To Induce A Lucid Dream
Lucid dream induction is the art of making yourself dream lucidly. In other words, it's how to consciously start dreaming or how to "break into" a dream you realize you're having and take control.One of the common techniques for inducing lucid dreams is called MILD, which stands for mnemonic induction...
Controlling What You Can Control
One morning a few months ago, my sister called to report, "The doctor says Mom has Alzheimer's." We'd suspected this and still, hearing that dreaded diagnosis, my heart broke. I didn't want it to be true. I wanted my mom back, to forever be as she'd always been. I didn't...
The Process Of Change
'Anyone who has never made a mistake has never tried anything new.' --Albert EinsteinChange is hard to define. Some changes, such as significant weight loss or selling a house in the current market, seem to take a very long time (or at least that's what it feels like). Other changes...
Are You "Well Enough" Organized?
Dr. Edward Hallowell talks about being "well enough" organized. What's meant by being well enough organized is that you have a system that allows you to find the most of the things most of the time and you are able to get thing done and be on time the majority...
Are You Filling A Void?
Are you dating women in order to bring them more happiness and joy? Or mainly to bring yourself more happiness and joy? If it's the latter, it's going to be a tough uphill struggle. If perhaps its not for your own happiness and joy, but rather an attempt to satisfy...
What Is The Nature And Function Of Sleep And Dreams?
Sleep is the process in which our energetic body (also known as the etheric body or vital body) is put on 'recharge'. It expands and opens in order to assimilate and store energy. This energy body can normally only do this in its expanded state during sleep. In this state,...